Be fearless in the pursuit of what sets your soul on fire
June is my birthday month and I thought it would be a good opportunity to celebrate with Fun Fact Friday. Each Friday this month, I will be posting some fun facts about myself. Some may be obvious, but others might catch you by surprise. Hopefully, by the end of June, you feel as though you... Continue Reading →
I don't know about you, but I LOVE mangos! They are delicious, yet a pain to cut. In honor of National Fruit and Vegetable Month, I wanted to feature one of my favorite fruits. Here is one of the ways that my husband and I like to cut them. Steps to Cut a Mango Items... Continue Reading →
If you have ever looked at themes by month, there are TONS of them! I was happy to see that one of the themes for June is Fresh Fruit and Vegetables. Many people do not like to cook at home because it takes too long. Since this month is all about Fresh Fruit and Vegetables,... Continue Reading →
Hello, my name is Krista and I am a breadaholic..... Yes, I know I am a Dietitian, but bread is one of my favorite foods. There are so many thoughts about bread, gluten and wheat. Personally, my body does not seem to have any inflammatory responses and I feel amazing when I choose a healthier... Continue Reading →
Fuel Fearlessly 