Ironman races are hard, but that is part of the beauty of the journey.
IMTX 2024 Recap
Living in denial my water broke…
Delivery from a New Mom’s Perspective Delivering a baby is quite a journey! I have to admit, being pregnant was way easier than delivering my baby boy. Being new mom, triathlete and dietitian, I thought yall might be interested in hearing my perspective and experience from the day I went into labor. Some of you... Continue Reading →
Cori’s first 50K mantra: “We’re fine…just breathe and focus, focus, focus.”
Athletes Achieving Goals One of my athletes, Cori, completed her first 50K this past weekend with her Dad by her side. They both were very successful and able to even place in their age groups. Below you will see her race recap. I hope you enjoy! Cori's Race Recap As I ate dinner in... Continue Reading →
Obstacles don’t block the path, they are the path
Running Towards Life Rather than Letting Life Run You Cori is an amazing woman and athlete who I have had the pleasure working with. She has a love of running and a powerful story to share. Her testimony is one that creates a certain level of vulnerability as well as relatability for many athletes just... Continue Reading →
Ultra Athletes – Testing Your Limits
In the athletic world, challenges often times bring about positive change! Have you ever contemplated doing an athletic event that would test your limits? A great friend and fellow athlete, has decided to do just that! Daniel Espinoza has signed up for the Pace Bend Ultra directed by Holland Racing. He is planning on riding... Continue Reading →
Finding Joy in the Midst of Sacrifice
Some of my readers know this, but some of you don’t…I am 15 weeks pregnant. When Michael and I decided to start trying, we didn’t know how long it would take and trusted that in God’s timing it would happen. To our surprise, we got pregnant pretty much right away. We have accepted that our... Continue Reading →
Always Changing Always Growing
A few weeks ago, I discussed how change is always challenging for me. This week, I wanted to discuss one of the biggest changes a woman can go through. Any guesses?!? I’ll give you a hint… Mirinda Carfrae and Gwen Jorgensen have both recently gone through this change. PREGNANCY. Pregnancy is one of those things... Continue Reading →
Fuel Fearlessly 