Be fearless in the pursuit of what sets your soul on fire
My FTP Journey Continues Last week, I did it again! While it wasn’t a huge jump like the last two times, my FTP still increased 2 watts. I am now 3.3 watts/kg. Oh my, the workouts have hit a new level of challenging, that’s for sure! As I write about the adventure, I am so... Continue Reading →
In the athletic world, challenges often times bring about positive change! Have you ever contemplated doing an athletic event that would test your limits? A great friend and fellow athlete, has decided to do just that! Daniel Espinoza has signed up for the Pace Bend Ultra directed by Holland Racing. He is planning on riding... Continue Reading →
I want to give a heads up that today’s article is going to be WOMEN focused. The link to the article (listed at the bottom of the blog) is VERY VISUAL of the woman’s anatomy and I am giving fare warning if you check it out! Men: I did not want to leave you completely... Continue Reading →
Fuel Fearlessly 