Athletes Achieving Goals One of my athletes, Cori, completed her first 50K this past weekend with her Dad by her side. They both were very successful and able to even place in their age groups. Below you will see her race recap. I hope you enjoy! Cori's Race Recap As I ate dinner in... Continue Reading →
Go Further with Food
Ever since 1980, March has been recognized as National Nutrition Month. The theme this year is “Go Further with Food”. In response to the theme, I decided to pose a question to my readers…. What would it look like, if you could go further than ever before? What image popped into your mind? Was the... Continue Reading →