Self-acceptance is easy for some, but very difficult for others. As athletes, we often want to pursue becoming faster, stronger, fitter, healthier, wiser...the list goes on and on. Sometimes we get so wrapped up in our pursuit that we forget why we ever got started. For most of us, we began our athletic career because... Continue Reading →
How to Maneuver NIOSA from a Dietitian and Athletes Perspective
If you have ever visited San Antonio during Fiesta, you won’t forget your experience. Back in 1891, Fiesta began as a one-parade event that honored fallen soldiers from the Alamo and the Battle of San Jacinto. Fiesta has developed into one of San Antonio’s largest celebrations that recognize the diverse cultures within our city. This... Continue Reading →