BIG Goals and Mindset

Kerrville Triathlon โ€“ Half Distance Race Recap: 9/29/2024 The race feels like forever ago now. Life and other priorities have taken my attention away from sitting down and recapping my race day. So, here is a short recap with more thoughts below on the lead up and my BIG goal going into the race. RACE... Continue Reading →

IM 70.3 Waco Race Recap

Completely Transparent - Dietitians don't always get it right. Race Stats: Age Group Finish: 16th out of 56, Total Time: 6:03:46 IM 70.3 Waco was not my greatest race but it was all I had on the day. On paper, it doesnโ€™t look amazing or horrible. Every race canโ€™t be my greatest and I went... Continue Reading →

Ironman 70.3 Texas – Nutrition Tips

This weekend many of my friends are racing Ironman 70.3 Texas in Galveston! The weather looks great, sunny and warm. Last year, the weather took many by surprise as a cold front blew in and almost froze everyone. So if you are racing, even though the forecast looks warm, I would recommend taking gear for... Continue Reading →

Brick Workout Must-Haves

Happy Wednesday! I canโ€™t tell you how thankful that I am still able to run and ride the trainer 35 weeks pregnant! Today, I was able to get a brick workout in and wanted to share some of my ย favorite gadgets for all you athletes out there that might be looking for something to spice... Continue Reading →

5 Seconds Too Slow

This last weekend, Michael and I raced the Olympic distance at Tri Waco. Going into the race, my plan was to just have fun and test out the course in hopes to have better preparation for Ironman 70.3 Waco in October. ย As you read the report, find out my times and see where I placed... Continue Reading →

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