I am excited to announce the launch of my first digital cookbook! It has been created for athletes by me, an athlete! My digital cookbook, “The 4th Discipline: Fuel for the Endurance Athlete” is AVAILABLE on my website: http://www.fuelfearlessly.com. There are several options and the annual package includes 150+ recipes and a grocery list to... Continue Reading →
Winter Harvest Bowl
At first glance, this recipes looks daunting. Take a deep breath, read over it and be reassured it is actually simple. Ingredients 10 ounce package kale and spinach mix (about 2 cups or more per person) 1 rotisserie chicken, shredded 2 packages Central Market 7 Grain (microwavable pouch), follow package directions for heating 1 apple, diced... Continue Reading →
Easy Baked Honey Chicken and Broccoli
Ingredients 2 tablespoons olive oil 1 tablespoon honey 1 tablespoon brown sugar 1 tablespoon Dijon mustard 3 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon dried parsley ½ teaspoon salt ½ teaspoon black pepper 16 ounces baby red potatoes, halved 4 chicken breasts, tenderized 1 fresh head broccoli Directions Preheat oven to 400 degrees F. In a small bowl, combine olive oil, honey, brown sugar, Dijon, garlic, oregano, basil, parsley,... Continue Reading →
Protected: Bruschetta Chicken
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Fun Fact Friday: Favorite Recipes
Fun fact Friday, I love to cook and bake and eat it too! In the early years of my marriage, I would make dinners and desserts that took hours and loved spending time doing it. The art of cooking and baking was a way I decompressed and found joy in creating something amazing. Now, meals... Continue Reading →
Chimichurri Sauce
This sauce is so tasty! It can be used on top of chicken or steak to add delicious flavor to your meal. Ingredients 1/4 cup red onion, chopped3 cloves garlic, minced3 tablespoons red wine vinegar2 tablespoons lemon juice1 teaspoon salt1 1/2 cups fresh parsley1/2 cup fresh cilantro3 tablespoons fresh oregano1/4 teaspoon red pepper flakes3/4... Continue Reading →
Slow Cooker Salsa Verde Chicken
I like to put this recipe in tortillas and serve with fresh tomatoes, greens, avocado and cheese. You can also serve Spanish rice and pinto beans as delicious side dishes if desired. Ingredients 4 chicken breasts1 cup salsa verde (I use mild)1/3 cup honey½ cup lime juice1 ½ teaspoon chili powder2 teaspoons garlic powder1 teaspoon... Continue Reading →
Tacos that will leave your mouth watering for more!
The blend of fresh ingredients and flavors, create a party in your mouth! Maybe it is me, but I love the pico blend in this recipe. I will give you a heads up though, I used an entire bunch of cilantro, so if you are not a cilantro lover just reduce the amount to your... Continue Reading →
Chicken Caprese
This delicious dish and can be served cold or hot. It made about 6 servings, and we used the whole bottle of dressing. We also steamed some broccoli and added it on top. The fantastic thing about this dish is it is very versatile. You can add or reduce items per your liking, and it... Continue Reading →
Savory Sweet Potato & Protein Bake
This recipe is savory and simple to make. The type of protein can be changed to your preference. I used chicken sausage, but it would go great with chicken breast or ground meat. If you are looking for a savory and easy recipe to add to your repertoire, I recommend trying this one out. Savory... Continue Reading →